JACK WILSON
COUNSELLING

Inevitably, life confronts us with moments of emotional turbulence. It could be challenges in our relationships, the weight of loss, or a feeling of disconnection from the world around us. If we neglect these parts of our selves, we risk becoming entangled in layers of fear, hurt, anger and an unmet longing.

 

These emotions may manifest as a lack of meaning, a sense of emptiness or a diminished self esteem.

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Working with a qualified therapist can help to untangle and make sense of the thoughts, feelings and behaviours that may be obstructing your path to a renewed sense of purpose and well-being. At heart, it is about reconnecting with your inner self - your 'wild' self.

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If you are curious about starting therapy with me, don't hesitate to reach out by phone or email. We can explore together how we can work towards your healing and growth.

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I specialise in assisting individuals with a range of issues, including:

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• Addictions

• Anxiety

• Chronic stress

• Depression

• Gender & Identity

• Loss & transition

• Relationships & Attachment patterns

• Trauma & the Body