JACK WILSON
COUNSELLING

Many of us face moments of emotional difficulties. We could be experiencing issues in relationships, loss, or a sense of disconnection from the world around us. If we do not attend to these parts of our selves, we risk getting stuck in growing layers of fear, hurt, anger and a longing for what we do not have.

 

This can manifest as depression, a lack of meaning or feelings of low self-worth.

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Working with a qualified therapist can help to untangle and make sense of the thoughts, feelings and behaviours that might be blocking a path to a renewed sense of meaning and well-being. At heart, the recovery of the 'wild' self.

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If you are curious about starting therapy sessions with me, feel free to reach out by phone or email to see if/how we could work together.

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Issues I work with include: Addictions, Anxiety, Chronic stress, Depression, Gender & Identity, Loss & transition, Relationships & attachment patterns, and Trauma & the body.